Balance Your Life

2023 January to December
- WiroBound -

2023 January to December
- Hardcover -

Available now from Amazon

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Cosmic Releasing:
The Crucial First Step To Manifesting Your Dream Life

Kindle eBook
Audio Book

Available NOW on Amazon, The Great British Book Shop & Global retailers

I’ve been busy writing a book and creating journals that will help you to set, track and achieve your goals. If you’d like to end self-sabotage & procrastination without hiring a life coach, then this book is the perfect resource for you.

The 2023 workbook is available in hardcover or in a metal spiral bound format.

The links to all books are at the top of this page.

This book has been created to help you achieve your goals by tapping into the changing energies of the moon as she progresses through her 29.5 day cycle.

There are daily prompts, and worksheets to help you make the most of the lunar energy during the dark, new, and full moon phases every month, and also for the 2 equinox days and 2 solstice days.

The monthly reflection worksheets enable you to easily keep track of your progress.

  • Goal Planner
  • Goal Setting Workbook
  • Goal Tracker
  • Full Moon Releasing Ritual
  • New Moon Manifesting Ritual
  • Daily Moon Phase Diary
  • Gratitude Journal

The daily page identifies the phase of the moon for that day and includes a list of recommended actions in order for you to fully benefit from the energy during each of the 8 moon phases.

This is where you will set your 3 big goals for the day and track your progress.

There is space for notes about your day or how you’re feeling.

There’s also a space to note what you are grateful for and to identify any lessons learned.

The moon becomes new approximately every 29.5 days and there are 5 worksheets to help you assess, set, plan, track and achieve your goals.

These include aspects that are relevant for each moon as she progresses through the signs of the zodiac.

The new moon ritual helps you to visualise your life as you wish it to be in a simple and easy to follow format.

You will find the new moon ritual in the book each day the moon is new so you can work through the book methodically without flicking back and forth.

At the start of each month there is a full page for your monthly planning.

Significant dates are listed. For example:

First Quarter Moon

Full Moon (with sign)

Last Quarter Moon

Dark Moon Phase

New moon (with sign)

Quarter Festivals

Cross Quarter Festivals

The moon becomes full every 29.5 days, approximately 14 days after it was new.

During this mid point of the lunar cycle there are 3 worksheets that will help you to assess the progress you have made since the new moon, and see what’s been holding you back.

The Cosmic Releasing® Full Moon Ritual helps you to release these obstacles so you can move forward and achieve the goals you have set.

These worksheets appear in the book at the day of the full moon so you can work methodically through the book without flicking back and forth.