Living every minute of every day in my own unique way!
I love to spend time in nature, and move my body with yoga, running, walking and dancing.
My day is structured around health rituals I developed to meet my personal needs, which enable me to live in a healthy and happy way.
My passion is to help others live the balanced, healthy and happy life of their dreams by teaching them the same techniques I use myself.
As a Personalised Healthcare Practitioner I achieve this online, in one-to-one personal sessions and workshops, and at wellness retreats around the world.
Utilising my skills as a yoga instructor, life coach, reiki master, and reflexologist, I create tailor-made sessions, workshops and retreats so you get exactly what you need.
I may not have walked in your shoes, but I’ve been there, done that, and got a wardrobe full of those T-Shirts!
Heartache; Divorce; Debt; Anger; Rejection; Abandonment; Ill-health; Stress; Bullying boss; Depression; Loneliness; Time Management; Insomnia; Frustration; Guilt; Lack of confidence; Weight-gain; Menopause; Sporting injuries; Failure; Success!
I’m qualified academically and I also have over 50 years of Life Experience!
I escaped the rat race, and I have techniques you can learn that can help you to get out of your rut.
I’m passionate about helping people to help themselves.
I genuinely care about my clients. and I want to see you succeed with your goals.
My success is created by your success; and if you fail, I fail.
I have a bucketful of life experience, lots of empathy and compassion; and I pride myself on helping and supporting people from all walks of life.