We now know that a healthy gut is the core of general good health. You’ll know this if you’ve read The Clever Guts Diet.
The probiotics recommended by Michael Mosley, and the ones I’ve been taking for years, are Healthspan Elite Pro20 Biotic.
This advanced product does not require refrigeration, has a long shelf life and is low in calories.
A healthy gut is vital for the efficient absorption of nutrients from your diet, and this can sometimes become compromised if you undertake intensive exercise. Probiotics, often referred to as ‘friendly bacteria’, play an important role in helping to maintain a healthy digestive and immune system. Probiotics are also the perfect supplement to take if you are travelling and will be exposed to unfamiliar foods which may cause digestive distress.
There are trillions of bacteria contained within the human body, with a healthy gastrointestinal tract home to approximately seven trillion live bacteria that play a number of important roles, including providing support for the normal function of the digestive system and in the promotion of immune response.
Each High Strength Probiotic capsule contains the perfect blend of twenty billion live ‘friendly’ bacteria from five well researched strains of different live bacterial cultures (Bifidobacterium lactis Bi-07, Lactobacillus acidophilus NCFM, Lactobacillus paracasei Lpc-37, Bifidobacterium lactis Bl-04, Bifidobacterium bifidum Bb-02).
These strains have been carefully selected to support the protective intestinal microflora naturally found in the gut. As the digestive system plays an important role in supporting the immune system, it’s important that a healthy balance of bacteria is maintained.
Nutrition experts highly recommend taking High Strength Probiotic daily, particularly during foreign travel, to ensure that the improved colonisation of the gut is maintained.
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