Dawn suggests:
Life Coaching as it will help you to set goals and stay on track
Meditation to increase your levels of feel-good chemicals, like endorphins and serotonin, which generates a more positive outlook.
My unique Gratitude Jar ritual
Dawn suggests:
Life Coaching as it will help you to set goals and stay on track
Meditation to increase your levels of feel-good chemicals, like endorphins and serotonin, which generates a more positive outlook.
My unique Gratitude Jar ritual