Ways to Reward Yourself

TIPS FOR PICKING A REWARD

Don’t pick a reward that negates what you’ve just achieved. For example, if you’ve decluttered, don’t buy stuff as a reward. If you’ve sorted out a great morning routine – don’t reward by having a lie in!
Pick a relevant reward that is something to do with what you’ve just done – to reinforce your good work. For example, you’ve finally sorted your bedroom and organised it all – so treat yourself to an early night and enjoy the room a little!
Pick something that truly motivates you to get the job done. If you can look forward to something then it drives you to get the job finished that much quicker.
Make the reward something easy to achieve quickly – for example, don’t reward with a holiday if it’s going to take you a year to save up…
Reward yourself with a treat that’s on the same level as the task. Small rewards for small tasks, and large for large ones.
Remember, rewards don’t have to cost anything – you can get pleasure out of the most simple things if you allow yourself to really enjoy them.

Enjoy a magazine and a coffee in peace and quiet for half an hour
Relax with a lazy lie in
Run a hot bath with a good book and a relaxing bath foam / candle
Take a break. A holiday / day out etc… or simply some time away from everyday life
Book a meal out
Savour a nice glass of wine
Listen to a favourite music album
Watch a film (either at home, or maybe go to the cinema in the middle of the day!)
Watch a TV programme you have been meaning to watch for ages (or indulge in an entire box set!)
Go for a long walk
Go to a concert or the theatre
Try a new exercise class
Start a new hobby that you’ve always wanted to do
Take up a new sport
Sign up for a night class
Organise an evening out with friends
Delegate a task – a cleaner could be just what you need now you are back in control of things – work out what’s important for you to do and what your time is worth.
Visit an exhibition / museum / gallery etc…
Treat yourself to your favourite cake / chocolate etc…
Go to a coffee shop and relax for a while with your favourite drink
Get a takeaway and take the night off cooking
Take a day off work just because!
Spend time with a friend
Have a beauty treatment
Visit a spa / sauna etc…
Have your nails done
Read a book
Have a child free day/afternoon to do whatever you want
Have an early night
Get flowers / a plant for your home
Light a nice candle
Have a picnic in your local park

The list really is endless…

From https://organisemyhouse.com/reward-yourself/